Workouts Gym Membership Classic gym membership. Come in and use the same equipment that our professionals would us but on your own schedule and program. Personal Training Work with one of our personal trainers to guide you through every exercise. Our trainers will put together a unique program tailored specifically to your needs. They will teach you each exercise and make corrections as needed. Training Program Monthly consultations with a trainer who will build a workout program for you to do on your own. This a great low cost option for people that want extra help but don’t want to commit to working with a trainer every time.